About Me.

Hi, I’m Fotini, a young psychologist and a coach passionate about empowering individuals to reach their full potential. Originally from Greece and currently pursuing a master’s degree in Clinical Neuropsychology, I bring a unique blend of scientific expertise and a warm, empathetic approach to my counseling. 

​

With a solid foundation in psychology and experience working with individuals navigating life’s challenges, I’ve developed a deep interest in themes such as self-efficacy, resilience, and the connection between mental and emotional well-being. My approach focuses on helping you turn obstacles into opportunities and uncovering the inner strengths you already possess to build a more fulfilling, value-driven life. 

​

My counseling style is rooted in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness techniques, and solution-focused strategies. I believe in tailoring methods to your unique needs and fostering a dynamic, collaborative relationship where you feel supported and empowered to take charge of your journey. Themes I’ve worked on with clients include building confidence and self-esteem, managing stress and navigating transitions. Together, we’ll set meaningful, achievable goals and explore practical strategies to help you thrive. 

​

On a more personal note, I’m an avid reader and I enjoy traveling the world and meeting new places and people. Exploring creative hobbies like photography and journaling, help me recharge and stay grounded. These passions inspire me to bring a sense of balance and curiosity to my counseling sessions. 

​

Let’s work together to transform your vision into reality and create a future that reflects your deepest values. Counseling is available in English and Greek, and I look forward to supporting you on this exciting journey!